大学英语四级翻译目前考察的方向多偏向于社会经济、文化等方面，日常复习中我们也要提前储备一些常考话题材料。下面文都在线英语四级频道为大家整理了英语四级翻译练习题库，希望对大家的备考有帮助。

　　2020年12月大学英语四级翻译练习题库

　　英语四级翻译练习题：控制情绪

　　那些保持适应性情绪控制状态的人，把逆境看作是暂时性的，相信困难应该会过去的。在一项危机中，他们很好地调整自己，坚信控制来源于激励的行动而非控制反应。他们不会受到紧张或痛苦情绪的惊吓;他们采取有效的应对策略，例如取得亲朋的支持和自我的述说。研究表明那些拥有高情商的人处理创伤性(traumatic)事件时很少会有负面心理问题。

　　参考译文：

　　Those who maintain an adaptive state of emotional control regard adversity as temporary and have the belief that “This shall pass.” In a crisis, they well adjust themselves and firmly believe that the control comes from inspired action rather than controlling reaction. They are not terrified by intense or painful emotions; they employ effective coping strategies, such as obtaining support from relatives and friends, and self-talk. The study indicates that individuals with a high emotional intelligence handle traumatic events with rare negative psychological problems.

【责任编辑：lyt】