2019年12月英语四六级考试越来越近，相信同学们在复习的过程中都有所进步，但还是有不少考生反映最头疼的题型便是听力了。针对这一现象，文都四六级老师给大家分享2019年12月四级英语听力练习模拟题：制订计划，希望同学们能够理解并运用，最终在考试中取得优异的成绩。

12月四级英语听力练习模拟题：制订计划

给生活打点鸡血

Make a 30-day plan

制订一份30天计划

Another great way to change your results quickly is by using the 30-day plan. The idea is tothink about what you want to achieve/change in the next 30 days only, so it is not sooverwhelming and easier to start.

另一个很快改变结果的好方法是使用30天计划表。想一想你想要在30天内实现或改变什么，它不会太有难度，而且还容易开始。

You can do this in 3 easy steps.

遵循3个简单步骤，你就能做到。

(1) Think about what you want to accomplish in 30 days. How many new clients do you want? How much weight do you want to lose? Etc; Write down your 30 day goals. Make sure they arespecific, measurable, and attainable, but still challenging and exciting!

想一想你要在30天内达成的事。你想要多少新客户?你想要减掉多少斤?等等。写下你要在30天内实现的目标。目标一定要是具体的、可测量的和可达成的，但也要有挑战性和振奋性。

(2) Think about what you need to do to accomplish each goal. Write down all the action stepsyou are going to need to do, break them into weekly and daily tasks and put them in yourcalendar.

想一想为了实现目标你需要做些什么事。写下所有你需要去做的行动步骤，把它们分解到周任务和每日任务里去，并把它们写进你的日程表里。

(3) Think about your obstacles—what could happen that would prevent you from achieving thisgoal. Be prepared for the moments you normally hesitate and make a plan to overcome yourobstacle.

想一想你遇到的困难——比如会发生哪些阻碍你完成目标的事。为犹豫不决的事情做好准备，制订一份战胜困难的计划。

以上就是文都四六级整理的2019年12月四级英语听力练习模拟题，希望同学们在考前结合真题与方法重复练习，做完题后要进行认真的分析，只有把题目分析透彻才能对接下来的题目有更好地掌握，最后希望大家能够在最后的复习阶段有更好的突破，最终在考试中取得好成绩!

【责任编辑：mwk】