亚健康是指人体处于健康和疾病之间的一种状态。处于亚健康状态者，不能达到健康的标准，表现为一定时间内的活力降低、功能和适应能力减退的症状，但不符合现代医学有关疾病的临床或亚临床诊断标准。今天文都四六级小编为大家分享2019年12月英语四级范文：亚健康，希望对您有所帮助。
12月英语四级范文：亚健康
Directions: For this part, you are allowed 30 minutes to write a composition on the topic How to Deal with Sub-health? You should write at least 120 words according to the outline given below in Chinese:
1. 随着现代化的不断加速发展，全世界的物质生活水平不断攀升，但人们却日益受到“亚健康”这种不良状态的威胁
2. 亚健康的具体表现及在我国的蔓延程度(据调查，北京 75%、上海72%、广州70%的上班族都处于亚健康状态)
3. 在现代社会中应怎样解决亚健康问题
四级范文范文
How to Deal with Sub-health
With the modernization of the world, people’s standard of living has improved a lot. Then there appears a state of sub-health among people which poses a new threat to them.
There are some typical symptoms for people who are in a state of sub-health. First of all, those who suffer from it often have a headache or backache. Secondly, they feel like having a rest frequently. What upsets us most is that, the situation is spreading countrywide. As a result, more and more workers in big cities are harassed by it, with a percentage of 75 in Beijing, 72 in Shanghai and 70 in Guangzhou respectively.
Then how can we solve this problem effectively? Experts suggest that the best way to keep ourselves healthy is to do exercises. It is also very important that people should form a good living habit, for example, getting up early and going to sleep early. Only doing so can we keep us healthy.
以上就是文都四六级分享的2019年12月英语四级范文：亚健康，希望参加考试的同学参考一下，最后希望大家都能顺利通过本次考试!
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