减肥大致分为两类：一、科学饮食减肥法，通过科学控制日常饮食达到减肥目的;二、生理期减肥法，依据身体的机能状况并配合饮食，以达到减重的目的。不科学的减肥可能导致的危害，今天文都四六级小编为大家分享2019年12月英语四级作文模板：减肥，希望对您有所帮助。
12月英语四级作文模板：减肥
Directions: For this part, you are allowed 30 minutes to write a compositio，今天n on the topic Issues on Weight Reducing. You should write at least 150 words following the outline given below in Chinese：
1. 现在肥胖现象比较严重
2. 不科学的减肥可能导致的危害
3. 我对减肥的看法
四级作文模板范文：
Issues on Weight Reducing
Nowadays the people are enjoying a more comfortable life and many people are suffering from obesity. Thus， losing weight becomes very popular.
However, weight reducing is a tricky topic. Some people lose weight quickly by crash dieting or other extreme measures. This will not help them lose weight since they usually gain back all (and often more) of the pounds they lost because they haven’t permanently changed their habits. What’s worse, sometimes these extreme measures will affect the individual’s health.
In my view, before one decides to lose weight, he first of all should make it clear whether he should or not lose weight. The best way to find out if you are at a healthy weight or if you need to lose or gain weight is to talk to a doctor or dietitian. He or she can compare your weight with healthy norms to help you set realistic goals. If it turns out that you would benefit from weight loss then you can follow a few of the simple suggestions which are widely accepted by weight reducing experts to get it started.
以上就是文都四六级分享的2019年12月四级作文模板：减肥，希望参加考试的同学参考一下，最后希望大家都能顺利通过本次考试!
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