很多同学都普遍更加担心听力，有时候根本听不出来是什么单词，有时候听出来但不会拼写，那么这样都是不可以得到分数的。今天文都四六级为大家分享2020年上半年大学英语六级听力在线训练：避免垃圾食品，希望对您有所帮助。

大学英语六级听力在线训练：避免垃圾食品

健康好习惯

Substitute healthy snacks for junk food

零食也要吃得健康，避免垃圾食品

If you're a three-meal-per-day guy, chances are that your energy levels take a dive betweenmeals. By refueling with healthy snack foods, instead of traditional junk food, you'll keep yourenergy levels high without sacrificing your health. Traditional junk foods tend to be high insugars and fat. When consumed, these foods will give an immediate boost of energy, followedby a big energy drop. Eating healthy snacks, on the other hand, can help to ensure that yourenergy stays level throughout the day.

如果你习惯一日三餐，那么餐间你一定会吃点儿小零食。传统的垃圾食品扔掉吧，健康的零食才会让你保持精力又不至于牺牲了健康。高糖高脂肪的垃圾食品会带来精力的骤升骤降。健康的小零食会让你一天精力平稳。

【六级听力知识点讲解】

instead of(用…)代替…， (是…)而不是…， (用…)而不用…;

六级听力例句：

Instead of complaining about what's wrong, be grateful for what's right.

别抱怨不好的事，要对好的事心存感恩。

Instead of moving at his usual stately pace, he was almost running.

他没像平时那样优雅庄重地走着，而是几乎跑了起来。

Small pickling onions can be used instead of sliced ones.

小块腌洋葱可用来替代切片洋葱。

以上就是文都四六级为各位考生带来的2020年上半年大学英语六级听力在线训练，希望能够对各位考生有所帮助。最后，文都四六级祝各位同学都可以取得令人满意的成绩。

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2020年上半年大学英语六级听力在线训练汇总