在每次英语六级考试过程中，六级听力的部分占的比重非常大，而且听力没有给大家反复思考和琢磨的时间，依靠的就是听力本身的实力，当然不排除一些由于运气好而踩分飞过的案例。今天文都四六级网站为大家分享2020年上半年英语六级听力练习：阅读的好处4，希望对您有所帮助。
英语六级听力练习：阅读的好处4
Benefits of reading
阅读的好处
Improved Focus and Concentration
注意力和集中力
In our internet-crazed world, attention is drawn in a million different directions at once as wemulti-task through every day. In a single 5-minute span, the average person will divide theirtime between working on a task, checking email, chatting with a couple of people (via gchat, skype, etc.), keeping an eye on twitter, monitoring their smartphone, and interacting with co-workers. This type of ADD-like behaviour causes stress levels to rise, and lowers ourproductivity.
在这个网络时代，每天纷杂的任务让我们的注意力会被无数的事物所吸引。在短短的5分钟时段里，一个人要把它划分为完成任务、查看邮件、和一群人聊天(gchat, skype等等)、刷推特、设置手机、和同事交流等。这种叠加的行为模式了压力水平，减少了我们的效率。
When you read a book, all of your attention is focused on the story—the rest of the world justfalls away, and you can immerse yourself in every fine detail you’re absorbing. Try reading for15-20 minutes before work (i.e. on your morning commute, if you take public transit), andyou’ll be surprised at how much more focused you are once you get to the office.
看书的时候，所有的注意力都集中在故事上——周围的一切似乎都不存在了，你可以尽情的沉浸在任一细节里。试着在工作前阅读15-20分钟(如果你乘公共交通，那就在早班车上)，然后你就会发现进办公室那一刹那会注意力更加集中。
【知识点讲解】
at once adv.立即; 一起; 同时; 立刻
例句：
He took off at once and headed back to the motel.
他立刻离开，回到汽车旅馆。
Remove from the heat, add the parsley, toss and serve at once.
端离炉子，加上欧芹，颠起翻面后就立刻上桌。
I wrote back to Meudon at once to fix up a meeting.
我马上给缪顿回信安排会面。
以上就是文都四六级为各位考生带来的2020年上半年大学英语六级听力练习，希望能够对各位考生有所帮助。最后，文都四六级祝各位同学都可以取得令人满意的成绩。
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