We all know that when we say yes to one thing we are saying no to something else.
If that committee you're on isn't providing you a sense of fulfillment or accomplishment as it once did, quit.
Quit the soccer team if it's no longer fun,quit grad school if it's no longer what you want to do.
Quitting is usually seen as a negative thing and to be avoided.
However, being deliberate and thoughtful inwhat you are resigning from will open a large chunk of time that could be better spent.
no longer 不再
I no longer have any objection to your going to see her.
She was devoted to him, but she no longer loved him madly.
The construction industry is no longer as depressed as it was.
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